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Tuesday, 22 March 2016

Ham, Bacon & Mushroom Quiche

If there is one thing that will win my family's hearts, it is a good ole quiche. Now, if you are anything like them, then you have to try this one. It has everything that is to love about quiche and is loaded with protein, having ham, bacon, egg and cheese. I add the mushroom and green pepper because a few veggies makes anything better in my opinion.


Chop 3 onions. Fry the onions.


Chop 250-500 g bacon. Add the bacon to the onions and fry them.


Chop 400 mushrooms.  Add the mushrooms to the pan and fry.


Chop 400 g cooked ham. Do NOT fry the cooked ham.


Beat 8 eggs.


To the eggs add: Chili Salt (or normal) to taste (15 ml), ground black pepper to taste (5 ml), parsley (1 teaspoon), mint (1 teaspoon), oregano (1 teaspoon), and sweet basil (1 teaspoon).


Add a heaped teaspoon of crushed garlic. Mix well.


Add two cups (500 ml) of cake flour and 3 teaspoons (15 ml) of baking powder. Mix well.


Add 1-2 cups milk (250 ml - 500 ml).


The mixture needs to be slightly runny, like a cake mixture.


Chop 1 sweet-pepper. Do NOT fry the pepper.


Add the pepper, the ham and the fried items to the mixture. Add 200 g of grated cheese as well. Mix well.


Prepare a large baking dish with non-stick spray and bake in a preheated oven at 180°C for 45-60 minutes.


Serve hot from the oven.



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